Renal Diet Menu

Improve Your Health with the Right Renal Diet Menu

If you’re looking for a renal diet menu, chances are you or someone in the family is suffering from kidney failure or renal disease. Kidneys are extremely important for our body’s natural processes, because they retain toxic waste and harmful substances, but once kidney failure becomes part of your life, these substances risk getting into your blood, causing a lot of harm. Our health is the most precious gift we have, so we need to pay extra attention whenever we know we suffer from a certain condition. This is why finding a great renal diet menu when suffering from kidney diseases is highly recommended.

A renal diet menu cannot be found to suit every person with this condition. There are a lot of varieties of menus and foods one can include in a renal diet menu. It all depends on personal taste and the seriousness of the diseases itself. However, there are specific foods that a person looking to take care of his or her kidneys’ well being needs to eat.

The Right Foods for a Renal Diet Menu

Fruits and vegetables are an essential part of our lives, providing us with the vitamins and minerals we need. Knowing which are the right fruits and veggies we should eat can significantly boost our energy levels and also slow the progression of our kidney disease. As a result, the overall quality of life should improve as the disease slows. So let’s start with the basics.

A renal diet menu needs to only include foods and drinks that are known to limit the fluids and waste products that build within the blood stream. Kidney dialysis helps a lot, but between two sessions of dialysis, a lot of waste can accumulate, should we not pay enough attention to our renal diet menu. Therefore, we need to control the amounts of sodium, potassium, phosphorus and even liquid we ingest every day.

In conclusion, it’s best to limit liquids to just 6 cups a day, fruit servings to 3 per day and vegetable servings to 2 per day. You might love milk and milk products, but you also need to include half a cup at most every day in your renal diet menu. Also, keep sodium amounts at their minimum and constantly try to replace salt with other spices. Focus on eating foods that are low in sodium and avoid pretzels, canned foods and soups and pretty much any type of product that contains high amounts of salt.

Your renal diet menu should also include celery, blueberries, blackberries, apples, cauliflower, cucumbers, passion fruits, bean sprouts, chili peppers, garlic, radishes, zucchini, eggplant, bamboo shoots and similar foods. These are just a few examples of foods that are safe to include in a renal diet menu, because they are low in potassium so they do not pose any direct threat to your health.

You should offer special attention to all foods that contain both phosphorous and potassium; chocolate, whole grains, dairy products, seeds, nuts or beans should be definitely eliminated from your renal diet menu if you plan on maintaining and improving your health.

Based on latest research it is even possible to reverse kidney disease with a specific renal diet.
Unfortunately this information has been withheld from patients from doctors and the pharmaceutical industry for years.

Photo: flickr.com/photos/mowiekay/4169221009/