Renal Diet Foods

Tasty Renal Diet Foods for Better Health

No need to fall into the trap of believing that renal diet foods are not at all tasty or fun to eat or prepare. Knowing which renal diet foods you are entitled to eat and which ones are to be written down on your “foods to avoid” list can make a huge difference to your lifestyle. Kidney failure is a serious disease to live with, but there are ways of making your life easy, and eating the right renal diet foods is one of them.

Renal Diet Foods – Fluids

Let’s start with the fluids. This is where your doctor comes into the picture and gives you his recommendations regarding the limited amount of fluids you should be drinking on a daily basis. You might be requested to drink fewer beverages and around 6 cups of water a day.

Renal Diet Foods – What to Avoid!

Fewer apples, grapes, melons, oranges, tomatoes or ice cream in your future should be expected as well. It’s also very likely that the renal diet foods you will be allowed to eat should not feature a lot of potassium. Therefore, foods such as prunes, broccoli, nuts, mushrooms, dried fruit or beets and bananas or chocolate should vanish from your list of renal diet foods. Coffee should also be crossed off your list. Try to eat more rice, onions, pears, cranberries or carrots and cherries and you should be just fine.

Everyone loves peanut butter, beer, ice cream and cheese, but these foods are not renal diet foods. On the contrary, they contain a lot of phosphorous and therefore they should be avoided as much as possible. They should be replaced with zucchini, sorbets and clear sodas, for instance. Protein is also to be avoided, so renal diet foods such as veggies, grains and beans are to be included into every diet, while foods such as poultry, eggs, dairy and meat are to be eaten moderately.

Bacon, salty chips and pretzels and canned soup or veggies are very rich in salt and therefore they do not make for excellent choices. There are, however, some renal diet foods that have proven their great effect on health. Red bell peppers are one great example of foods that are low in potassium and high in flavor; they are tasty and they contain a lot of vitamin C and vitamin A, plus folic acid, vitamin B6, fiber and even lycopene, the antioxidant that is responsible for protecting people against cancer. Cabbage, cauliflower, garlic, cranberries, onions, blueberries, red grapes, egg whites and fish or olive oil are just some of the renal diet foods one can eat in order to enjoy all of their great benefits for overall health.

Great renal diet foods need to contain a lot of vitamin C and a lot of fiber and folate; pretty much any type of substance and hormones that are able to neutralize the toxic substances that can produce damages to cell membranes and DNA are to be considered wonderful and well-inspired choices when it comes to renal diet foods.

Based on latest research it is even possible to reverse kidney disease with a specific renal diet.
Unfortunately this information has been withheld from patients from doctors and the pharmaceutical industry for years.

 

Photo: flickr.com/photos/mowiekay/4391262473/